California
Health and
Fitness: 3-D
Bodywork
Created by
the founder
of...
Rob McCarthy’s
“3-Dimensional
Bodywork”
- Certified by
The American
College of Sports
Medicine:
- ACSM
The American
Council on Exercise:
- ACE
The National
Academy of Sports Medicine:
- NASM
and The National
Strength and
Conditioning
Association:
- NSCA
Elements
diagram courtesy of
DON P. SIMPSON
Figurine graphic
AUGUSTINE